Look After Your Mate


Look After Your Mate

Train the Trainer

Our innovative and engaging online training programme enables university staff to deliver our Look After Your Mate workshop to students on their campus. The workshop empowers students with the skills, knowledge and confidence to support friends experiencing mental health difficulties, whilst looking after their own wellbeing.





Individual Training

Our interactive online training includes a blended learning approach, with some prerecorded modules and a live workshop.

Our Look After Your Mate Train the Trainer programme costs £320 per person – plus £50 (+VAT if paying via invoice) for your annual membership and licensing fee for the academic year – please see FAQs at the bottom of this page for more information.

If you’d like a team of staff trained, please use our contact form to make an enquiry

For more information please visit Training Terms and Conditions.

From £370 per member of staff*

* additional 20% VAT on licence fee if paying via invoice.

What to expect in this course

The Look After Your Mate workshop covers an introduction to student mental health and the student experience, understanding when a friend may be struggling, communication techniques, signposting and boundaries, self-care and looking after yourself whilst supporting a friend.

An overview of student mental health and the challenges that students face. (Pre-recorded content, 1-1.5 hours)

A run-through of the Mental Health in Sport workshop (online and face-to-face). (Pre-recorded content, 2-3 hours)

Boundaries for staff and managing conversations with students, developing trainer skills, and trainer requirements, including impact measurement and publicity tips. (Live workshop, 3 hours)

What will I learn?

  • Overview of student mental health & challenges
  • Trainer requirements, impact measurement & publicity tips
  • An understanding of the content & training material
  • Boundaries & managing conversations with students
  • Training skills & techniques
  • Promoting the workshop on campus

After attending our training

  • 95% of students found the workshop ‘useful’ or ‘very useful’
  • 91% of students felt confident in their ability to support their peers/friends
  • 93% of trainers found the workshop ‘useful’ or ‘very useful’
  • 91% of trainers rated their skills to run a workshop ‘good’ or ‘very good’


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.