Training Programmes
All courses and workshops
Our training courses are designed to equip students and staff with the skills and knowledge to provide support within the student community, as well as look after their own wellbeing.
Around one in four students report having a diagnosed mental health issue while at university. Academic performance is a leading cause of stress for students, along with managing money. We also know that one quarter of students don’t know where to get mental health support at university.
We believe in the power of peer support; students are often the first source of support for their peers and many students want to know how to provide appropriate support to others. Informal peer support can be a complementary part of a stepped care and early intervention approach to help students.




Why should I sign up?
- 95% of students felt ‘confident’ or ‘very confident’ in their skills to support a friend who may be struggling after attending student workshops run by our trainers (2022/23)
- 87% of university staff who registered for our training courses have felt more confident in their workshop facilitation skills after completing the training
- Join our network of over 500 trainers from 120+ Higher Education Institutions who are making a difference to student mental health!